Barefoot runners
Friday, August 14, 2015
Review Tough Mudder Midlands 2015
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Why was Tough mudder midlands 2015 a bit of a flop. In my eyes. Big hype from the start and the chance to be a great obstacle race I took th...
Friday, January 16, 2015
Paleo day 7 and the last
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Well, i weighed myself again this morning and in 6 days i have lost over 2Kg That might sound great to some but the last thing I want is to ...
Thursday, January 15, 2015
Paleo day 6
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Breakfast of some nut granola and bacon Snack banana Lunch salad with egg, broccoli, pear & tomatoes. Snack home made muesli bar Dinner ...
Wednesday, January 14, 2015
Paleo day 5
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After breakfast of some chicken breast and 2 eggs, off to work. Snack. Some nuts Lunch. Chicken , egg, carrots, ham and olives. Afternoon sn...
Monday, January 12, 2015
Paleo journal day 4
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A quick one as I am limited on time. Breakfast Nuts & seeds granola with soy milk Snack (needed this as 6:30-12:00 is just too long with...
Sunday, January 11, 2015
Paleo day 3
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Day three is almost through and i did it. Breakfast: scrambled eggs , bacon & tomatoes Lunch: chicken breast salad with avacado & ...
Day 2 paleo
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Well that was day two done! Because it was a Saturday I had more time to prepare so that made it easier. Breakfast of nutty cereal and a ban...
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