Breakfast
Nuts & seeds granola with soy milk
Snack (needed this as 6:30-12:00 is just too long without).
Peanuts & beef jerkey
Pre gym banana
Gym workout 45mins
Lunch
Sweet potato with chicken & broccoli & tomato & olives.
Snack at 16:00, satsuma
Dinner
Chicken terriyaki and a salmon fillet with baby organic sweetcorn
Was starving when i got home at 7, it has been a while since my stomach actually grumbled for food loudly!
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