Because it was a Saturday I had more time to prepare so that made it easier.
Breakfast of nutty cereal and a banana
Lunch of avacado, ham & eggs
Dinner of sweet potato with chili con carne.
I did feel hungry in between so snacked on some beef jerkey and dates.
I did not feel more tired and so far i have not missed my bread nor diary.
Saying that it is only day three coming up so early days yet.
What i have found is that in order to follow this "diet" through is that you have to change what you buy.
Some if these things are not mass produced ready available things.
Then there is the organic bits and the free range.
All in all the financial concequence is that you spend a lot more on this.
Yes it is better to give your body the best you can but for some of us this increase in food cost is just not sustainable.
So I will also try to look at paleo on a budget in the coming days.
Day three here we come!
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